Entering the Cailleach’s Cave – A Guided Shadow Work Meditation & Companion Guide

Step into the sacred stillness of winter and descend into the ancient cave of your soul. This powerful guided meditation invites you to journey with the Scottish Crone Goddess, the Cailleach, into the realm of shadow, where hidden emotions, old wounds, and buried truths await gentle recognition and transformation.

Through evocative storytelling, soft imagery, and deeply symbolic guidance, you will:

~ Walk through a moonlit forest to a sacred cave
~ Meet the Cailleach by her hearth fire as she stirs her cauldron
~ Gently confront and speak with a part of your shadow self
~ Receive insight, healing, and symbolic gifts
~ Begin the process of inner alchemy and self-integration

This meditation is perfect for the dark half of the year, the new moon, or any time you feel called to turn inward and tend to your inner world. It’s also a beautiful support tool for those doing shadow work, inner child healing, or walking a spiritual path rooted in folklore, myth, and magic.

Let the Cailleach hold space for your transformation. Let the cave become your cauldron.
And may the shadow reveal its gifts, softly and powerfully, in the flickering firelight.

Download includes: High-quality meditation audio + a bonus reflection page with journaling prompts.